Tongkat Ali (Eurycoma Longifolia) erectile function and testosterone
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Tongkat Ali and erectile function
A 6-month, double-blind, placebo-controlled, randomized trial to evaluate the effect ofEurycoma longifolia( Tongkat Ali) and concurrent training on erectile function and testosterone levels in androgen deficiency of aging males (ADAM)
Highlights
•Eurycoma longifolia a ( Tongkat Ali) and the practice of concurrent training for 6 months significantly improved the erectile function of men with androgen deficiency.
•Eurycoma longifolia(Tongkat Ali) increased testosterone levels in almost 50 % of study participants.
•Testosterone level was correlated with function in domains of men’s sexual health.
Abstract
Background
Androgen deficiency of aging males (ADAM) largely manifests as sexual symptoms. Erectile dysfunction is one of the most common symptoms of ADAM.
Aim
To ascertain the effect of concurrent training and supplementation withEurycoma longifolia ( Tongkat Ali) on erectile function and testosterone levels in men with ADAM, and the association of erectile function with levels of total testosterone.
Methods
6-month, randomized, double-blind, placebo-controlled four-arm clinical. 45 men (47.38 ± 5.03 years) were randomized into 4 groups (G1: control + placebo; G2: control +Eurycoma longifolia; G3: concurrent training + placebo; G4: concurrent training +Eurycoma longifolia). 22 received a 200 mg supplement ofEurycoma longifoliaand 23 underwent the intervention with concurrent training, 3 times a week for 60 min at progressive intensity.
Outcomes
International Index of Erectile Function (IIEF-5), Aging Male Scale (AMS) and total testosterone.
Results
Erectile function demonstrated improvements in both interventions; however, the most significant results were obtained by men allocated to concurrent training +Eurycoma longifolia (Tongkat Ali) .
Clinical implications
A 200 mg supplement ofEurycoma longifoliaand the practice of concurrent training for 6 months significantly improved the erectile function of men with ADAM.
Strengths & limitations
The study's design stands out as a strength, in addition to the six-month intervention. The main limitation is the study not having groups that used onlyEurycoma longifoliaand only concurrent training.
Conclusion
The combination ofEurycoma longifolia ( Tongkat Ali) and concurrent training improved erectile function and increased total testosterone levels in men with ADAM.